Are you really and truly happy? Do you need a fresh start? Are you stuck in an unfulfilling life-loop? Looking for a way to shake things up and craft something new that’s more meaningful and exciting? It may be time to make some changes so …
Lighten Up, Sister!
If there has ever been a time that we all need to lighten up, a bit – it might be the month of December! Listen, I understand that life is a little crazy. Things aren’t always going swimmingly for a lot of us around the …
How to Say “No” Gracefully and Set Healthy Boundaries
What comes up for you when you think about setting healthy boundaries or SAYING “NO” TO SOMEONE? Anxiety? Guilt? Fear? Boundaries are a challenge for many of us, especially during the holidays when immediate and extended family, friends, work colleagues and others may have heightened expectations …
How to Avoid Midlife Crisis: 3 Unexpected Changes Women Face
Can we talk about women in midlife crisis for minute? We joke about buying sports cars and making huge changes in lifestyle, but what is actually going on? The answer is we don’t know. Beginning at about age 40, women start experiencing a whole new …
